

Drinking ginger tea helps speed up the movement of food.

It’s believed that delayed emptying of the stomach is a major driver of indigestion. The anti-inflammatory properties seem to help relieve pain and improve joint function in people who have arthritis.Ĭhronic indigestion is characterized by recurrent pain and discomfort in the upper part of the stomach. Ginger appears to be highly effective against nausea chemotherapy-related nausea, nausea after surgery, and morning sickness but it should be taken in moderation.Įxperts suggest that the root can help relieve symptoms of joint pain and stiffness, a condition called Osteoarthritis. This root has the following five benefits The rhizome, more commonly known as the root, has been called a superfood time and again, but what makes it so powerful?

For centuries, ginger root has been used as a remedy for illnesses like colds and stomach problems.
